Welcome

Hi, thanks for visiting our new website! We’ve completely overhauled the old website and as many of you know, it was long over due!! Some new features have been added to provide more convenience when browsing the website.

Have a suggestion? Then go ahead and send some our way! We can always use the suggestions of our members in improving our website. After all, its for you to enjoy. Take care and we will see you in the gym!

Sincerely,
Ryan & Michelle

Class Schedule Updates

As we are all enjoying those summer cookouts and days on the beach!!!! Well, we have some new classes for you to keep that body banging through out the days of summer…. We have added 3 new classes starting at 8 a.m. Monday, Wednesday, and Friday… Monday and Friday’s class is called Rip&Spin with Pauline Beal.. A different spin on spinning, this class uses free weights, 1/2 Bosu’s, and some floor mats!!!!  Be ready to work and burn some calories…. 

Wednesday’s be ready for Pauline again with total body interval training in the aerobic room. Don’t be afraid as Pauline gets your heart-rate up and works on toning up your body!!! Just a little background on Pauline she has lost over 100 Lbs. in just 9 months through diet and exercise with her own determination and will power… She can help you as well if you are trying to shread some pounds…….

We do have a self-defense class schedule posted at both of our locations. We had numerous requests for this class but the attendance has been low!!!! So, we will be re-scheduling this class…. We are terribly sorry for this inconvenience, but we do have to be fair to our instructor as well.

For all of you who enjoy YOGA we have a new instructor on Thursday nights Sabrina Toman. Come enjoy a peaceful class and be one with your center at 7 pm on Thursday’s.

And for all of you who want to get down with your bad-self, get down with Brittany for Zumba and David with Dance4life Friday’s at 5:30 pm. These classes alternate every other Friday.

STUDENTS

College students make sure to ask us about our super low student rates…. And take advantage of the first month being FREE, yes we said FREE!!!!! How much better does it get!!!! And additionally, we give you the lowest rate we offer because we know that college students need all the extra savings they can get!!! Keep the grades up and the bodies hot!!!

Corporate Rates

All of you employee’s out there, make sure to mention where you work!!!!!! Your place of employeement might be on one of our corporate membership rates….. Which will save you some of that hard earned money!!!! Don’t hold back, if you want to get see how your corperation can receive one of these great discounts just ask us how… We will even come to your corperation and sign you up!!! Just ask us how!!!!!